AquaFit | A water-based class that uses high intensity moves for cardiovascular fitness. No swimming ability necessary. 45 min.

Arthritis H2o | A low-impact water class designed for members living with arthritis. 30 min.

Zumba Gold | A low-impact dance class with fun moves to contemporary music. 45 min.

Step | A low-impact class that is taught on a bench. 45 min.

Pilates | A mat class that promotes strength, stability and flexibility using various types of equipment.45 min.

Pilates Fusion | A mat class that stretches and tones the entire body using weights, balls, and bands. 30 min.

Yoga | A mind/body class using traditional yoga poses to increase flexibility, stability, and balance. 55-60 min.

Muscle Magic | A class performed with a chair, focusing on balance and strength. 30 min.

Total Body Tone | A class that works the entire body, using a variety of equipment. 30 min.

Gentle Yoga | A yoga class performed with a chair, focusing on flexibility, strength, stability, and balance. 45 min.

NEW! The Ride | A virtual streaming program, indoor cycling class with top Keiser instructors. 30-60 min.