Summer is almost gone, but it’s always the right time to get in the pool and get fit!
The Columbus Wellness Center’s Aqua Fit class is a full-body workout designed to build cardiovascular endurance. Using the Wellness Center’s indoor pool, our instructors create a welcoming and supportive group fitness environment where members of all skill levels can build and maintain a fitness routine that is easy on joints and delivers results.
“It was one of the best lifestyle changes I’ve ever made,” said Melvin Jones, Columbus Wellness Center member. “The water aerobics classes sold me on the Wellness Center, with its state-of-the-art equipment, pool, and clean facilities.”
With multiple class times throughout the week, Aqua Fit is the perfect way to get fit and stay cool this summer.
The Columbus Wellness Center is a state-of-the-art facility that offers physical therapy resources, exercise equipment, cardiac rehabilitation services, an indoor walking track, an indoor pool, and community education classrooms, including a demonstration kitchen.
Learn more about aqua fit and other group fitness classes here.
Whooping Cough Cases are Increasing: Make Sure Your Kids are Protected
Now is the perfect time to make sure your kids
The Advantages of Regular 3D Mammograms
Screening mammograms help providers identify potential breast cancer at an
An Investment in Kids is an Investment in the Future of Columbus
Columbus Community Hospital continues its strong tradition of investing in
First Texas Case of West Nile Virus in 2024 Highlights Importance of Preventing Mosquito Bites
Texas health officials confirmed the first West Nile virus case
Columbus Community Hospital Purchases Advanced Imaging Equipment Following Successful Fundraising Event
Columbus Community Hospital purchased new, advanced imaging equipment with proceeds
Protecting Your Future Self: How Traditional Medicare Might be the Better Long-Term Coverage Choice Than Medicare Advantage
When deciding between Traditional Medicare and Medicare Advantage, the goal