Get in the pool and get fit!
The Columbus Wellness Center’s Aqua Fit class is a full-body workout designed to build cardiovascular endurance. Using the Wellness Center’s indoor pool, our instructors create a welcoming and supportive group fitness environment where members of all skill levels can build and maintain a fitness routine that is easy on joints and delivers results.
“It was one of the best lifestyle changes I’ve ever made,” said Melvin Jones, Columbus Wellness Center member. “The water aerobics classes sold me on the Wellness Center, with its state-of-the-art equipment, pool, and clean facilities.”
With multiple class times throughout the week, Aqua Fit is the perfect way to get fit and stay cool.
The Columbus Wellness Center is a state-of-the-art facility that offers physical therapy resources, exercise equipment, cardiac rehabilitation services, an indoor walking track, an indoor pool, and community education classrooms.
Learn more about aqua fit and other group fitness classes here.
Traditional Medicare May Offer Texans Greater Freedom Than Medicare Advantage
When you turn 65, you have health care choices: Traditional
Back-to-School Checklist: A Healthy Start to the New School Year Starts Now
Don’t wait until the last minute to make sure you’ve
Firework Safety Tips for a Safe and Fun Independence Day
Don’t let a trip to the emergency room ruin your
Columbus Community Hospital’s Annual Fundraising Dinner and Auction to Support Surgery and Maternity Services
Columbus Community Hospital’s Annual Fundraising Dinner and Auction will raise
World Blood Donor Day: Give Blood, Save Lives
June 14 is World Blood Donor Day, an annual
Saying Hello to Medicare Advantage Could Mean Saying Goodbye to Your Doctor
While a lower monthly premium and all-inclusive prescription drug coverage