Get in the pool and get fit!
The Columbus Wellness Center’s Aqua Fit class is a full-body workout designed to build cardiovascular endurance. Using the Wellness Center’s indoor pool, our instructors create a welcoming and supportive group fitness environment where members of all skill levels can build and maintain a fitness routine that is easy on joints and delivers results.
“It was one of the best lifestyle changes I’ve ever made,” said Melvin Jones, Columbus Wellness Center member. “The water aerobics classes sold me on the Wellness Center, with its state-of-the-art equipment, pool, and clean facilities.”
With multiple class times throughout the week, Aqua Fit is the perfect way to get fit and stay cool.
The Columbus Wellness Center is a state-of-the-art facility that offers physical therapy resources, exercise equipment, cardiac rehabilitation services, an indoor walking track, an indoor pool, and community education classrooms.
Learn more about aqua fit and other group fitness classes here.
November is National Diabetes Awareness Month
November is National Diabetes Awareness Month, a call for awareness
The Difference Between 2D and 3D Imaging for Mammograms
2D and 3D mammograms represent the two main forms of
Early Breast Cancer Detection Through State-of-the-art Mammography Imaging
With more than 200,000 cases of breast cancer diagnosed every
Celebrating More Than 40 Years of Volunteer Service
Our dedicated auxiliary volunteers contribute their time, energy, and compassion
Understanding Medicare Advantage Plans Before You Commit
Choosing the right Medicare coverage can be challenging, as Medicare
Flu Season Forecast: Flu, COVID, and RSV Combine to Elevate Risk of Illness
This fall and winter, the combined presence of the flu,
