Forget half-hearted New Year’s resolutions that never make it past the end of January. This year, it’s time for a sustainable health and wellness plan so you can get healthy and stay healthy, for good. From fitness classes and equipment to personal trainers and dieticians, the Columbus Wellness Center has everything you need to
Say goodbye to giving up on your fitness plan. The Columbus Wellness Center’s professionally certified personal trainers are ready to create a personalized fitness program that works for you. From getting started and learning proper techniques to providing support and encouragement along the way, a personal trainer offers a host of benefits for anyone
Columbus Community Hospital will celebrate the completion of its multi-year building expansion and renovation project at the Columbus Community Dedication and Celebration event November 20 at 1 p.m. at the Columbus Wellness Center. The event is free and open to the public. “Being a rural health care leader means planning for the future and enabling
November is National Diabetes Awareness Month, a call for awareness and action surrounding the disease that affects one in five Americans. More than 37 million Americans have diabetes and approximately 96 million are considered prediabetic. Unlike type 1 diabetes, which is an autoimmune disease typically detected at an early age, anyone can develop type 2
Summer is almost gone, but it's always the right time to get in the pool and get fit! The Columbus Wellness Center’s Aqua Fit class is a full-body workout designed to build cardiovascular endurance. Using the Wellness Center’s indoor pool, our instructors create a welcoming and supportive group fitness environment where members of all skill
School is just around the corner, and Columbus Community Hospital has you covered for all the back-to-school resources you need to start the new school year on the right foot. From vaccinations to physical exams, the Columbus Medical Clinic has everything you need to get your child ready for school. Below you’ll also find links
Columbus Community Hospital will be offering free prostate screenings June 26 – 30 from 10 a.m. to 1 p.m. Total health care is about more than just receiving care when you are sick. Preventative screenings are an important part of maintaining good health. Prostate screenings use a simple blood test to measure the level of
Don’t let the Texas summer heat put your health and wellness journey on hold. Columbus witnessed over 40 days of 100-degree weather in 2022, and with Texas expected to see higher than normal temperatures this summer, it could be especially challenging to stay out of the heat while going for a walk or run. “The
From the gym to the kitchen, members of every age and fitness level have access to the equipment and coaching they need to get healthy, all right here in Columbus. Whether members enjoy working out on their own or with a group, the Columbus Community Hospital Wellness Center offers a wide variety of strength, cardio,
Investing in the health and wellness of the Columbus community means providing access to the best tools and resources possible to help the community achieve its health and wellness goals. The Columbus Wellness Center features Keiser weight equipment, world-class exercise machines that use air resistance instead of traditional weights. “This is the kind of equipment
